James Boyle 20:52 row
4,009m
Meters
20:52.9
Time
2:36.2
Pace
212
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 169 |
July 24, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 4,009m | 2:36.2 | 92 | 615 | 27 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 20:52.9 | 164m | 2:41.2 | 83 | 587 | 24 |
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Workout Graph
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