James Boyle 1:03:32 row
11,165
Meters
1:03:32.2
Time
2:50.7
Pace
569
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 1615 |
| Drag Factor | 166 |
July 26, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:32.2 | 11,165 | 2:50.7 | 70 | 542 | 569 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 43 | 24 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 24 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 26 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 55:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 1:00:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 27 |
| 1:03:32.2 | 660 | 2:40.7 | 84 | 589 | 35 | 27 |
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Workout Graph
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