James Boyle 25:18 row
4,107m
Meters
25:18.3
Time
3:04.8
Pace
205
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 163 |
August 11, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.3 | 4,107m | 3:04.8 | 55 | 490 | 24 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 25:18.3 | 43m | 3:32.7 | 36 | 425 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.