James Boyle 22:13 row
4,029m
Meters
22:13.6
Time
2:45.5
Pace
208
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 168 |
August 15, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 4,029m | 2:45.5 | 77 | 565 | 26 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 22:13.6 | 429m | 2:35.7 | 93 | 619 | 26 |
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Workout Graph
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