James Boyle 53:19 row
10,014m
Meters
53:19.0
Time
2:39.7
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 1424 |
| Drag Factor | 166 |
August 19, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:19.0 | 10,014m | 2:39.7 | 86 | 595 | 26 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 53:19.0 | 646m | 2:34.0 | 96 | 629 | 28 |
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Workout Graph
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