James Boyle 16:46 row
3,066m
Meters
16:46.6
Time
2:44.1
Pace
159
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 165 |
August 29, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.6 | 3,066m | 2:44.1 | 79 | 572 | 26 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 16:46.6 | 346m | 2:34.0 | 96 | 629 | 27 |
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Workout Graph
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