James Boyle 31:51 row
5,575m
Meters
31:51.9
Time
2:51.4
Pace
283
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 165 |
August 30, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.9 | 5,575m | 2:51.4 | 69 | 538 | 25 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 31:51.9 | 315m | 2:57.6 | 62 | 514 | 25 |
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Workout Graph
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