James Boyle 24:25 row
5,009m
Meters
24:25.8
Time
2:26.3
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 170 |
September 20, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.8 | 5,009m | 2:26.3 | 112 | 684 | 27 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 24:25.8 | 921m | 2:24.2 | 116 | 700 | 28 |
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Workout Graph
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