James Boyle 28:19 row
5,002
Meters
28:19.7
Time
2:49.9
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 163 |
September 22, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.7 | 5,002 | 2:49.9 | 71 | 545 | 255 | 25 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 |
| 28:19.7 | 576 | 2:53.3 | 67 | 531 | 29 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.