James Boyle 28:19 row
5,002m
Meters
28:19.7
Time
2:49.9
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 163 |
September 22, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.7 | 5,002m | 2:49.9 | 71 | 545 | 25 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 28:19.7 | 576m | 2:53.3 | 67 | 531 | 24 |
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Workout Graph
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