James Boyle 28:22 row
5,062m
Meters
28:22.6
Time
2:48.1
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 164 |
September 25, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.6 | 5,062m | 2:48.1 | 74 | 553 | 25 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 28:22.6 | 636m | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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