James Boyle 54:19 row
10,036m
Meters
54:19.1
Time
2:42.3
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 1441 |
| Drag Factor | 149 |
November 15, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:19.1 | 10,036m | 2:42.3 | 82 | 581 | 26 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 54:19.1 | 826m | 2:36.8 | 91 | 612 | 27 |
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Workout Graph
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