James Boyle 54:42 row
10,018
Meters
54:42.3
Time
2:43.8
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 1427 |
| Drag Factor | 165 |
December 06, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:42.3 | 10,018 | 2:43.8 | 80 | 573 | 519 | 26 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 25 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 27 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 27 |
| 54:42.3 | 894 | 2:37.8 | 89 | 606 | 47 | 27 |
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Workout Graph
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