David Pettigrew 6x5:00/1:00r row
4,684
Meters
30:00.0
Time
3:12.1
Pace
231
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,755 |
| Overall Time | 36:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 43 |
| Stroke Count | 1292 |
| Drag Factor | 129 |
April 29, 2025 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,684 | 3:12.1 | 49 | 469 | 43 | |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 42 | |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 42 | |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 42 | |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 43 | |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 44 | |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 45 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Paddling alt L,R 3:15