David Pettigrew 6x500m/2:00r row
3,000
Meters
12:37.6
Time
2:06.2
Pace
187
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,091 |
| Overall Time | 24:37.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 130 |
September 03, 2025 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,000 | 2:06.2 | 174 | 898 | 26 | |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 25 | |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 26 | |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 26 | |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 27 | |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 27 | |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 30 | |
| r91 |
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Workout Graph
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BPPw1d2 2:10x5 2:05x1