David Pettigrew 30:00 row

5,435

Meters

30:00.0

Time

2:45.5

Pace

285

Calories

Average Watts77
Calories Per Hour565
Stroke Rate17
Stroke Count521
Drag Factor116

February 17, 2026 08:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

z1.5 "steps"

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,435 2:45.5 77 565 285 17
6:00.0 1,058 2:50.1 71 544 55 17
12:00.0 1,073 2:47.7 74 555 56 17
18:00.0 1,086 2:45.7 77 564 56 17
24:00.0 1,111 2:42.0 82 583 59 18
30:00.0 1,107 2:42.6 81 580 59 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.