David Pettigrew 10000m row

10,000

Meters

51:32.0

Time

2:34.6

Pace

543

Calories

Average Watts95
Calories Per Hour625
Stroke Rate18
Stroke Count922
Drag Factor118

March 29, 2026 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Full rest day yesterday but this is at the end of a 24h fast so pretty moderate effort for steady state

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:32.0 10,000 2:34.6 95 625 543 18
10:17.7 2,000 2:34.4 95 627 108 18
10:18.2 4,000 2:34.5 95 626 109 18
10:19.2 6,000 2:34.8 94 624 109 18
10:18.6 8,000 2:34.6 95 625 108 18
10:18.3 10,000 2:34.5 95 626 109 18

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Workout Graph

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