David Pettigrew 4x15:00/4:00r row
12,548
Meters
1:00:00.0
Time
2:23.4
Pace
716
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,591 |
| Overall Time | 1:16:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 116 |
April 27, 2026 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,548 | 2:23.4 | 119 | 716 | 21 | |
| 15:00.0 | 3,138 | 2:23.4 | 119 | 716 | 21 | |
| 15:00.0 | 3,133 | 2:23.6 | 118 | 716 | 21 | |
| 15:00.0 | 3,137 | 2:23.4 | 119 | 716 | 22 | |
| 15:00.0 | 3,140 | 2:23.3 | 119 | 716 | 22 | |
| r43 |
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Workout Graph
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