David Pettigrew 4x15:00/4:00r row
12,586
Meters
1:00:00.0
Time
2:23.0
Pace
719
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,628 |
| Overall Time | 1:16:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 117 |
May 18, 2026 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,586 | 2:23.0 | 120 | 719 | 21 | |
| 15:00.0 | 3,134 | 2:23.5 | 118 | 712 | 21 | |
| 15:00.0 | 3,139 | 2:23.3 | 119 | 716 | 22 | |
| 15:00.0 | 3,149 | 2:22.9 | 120 | 720 | 22 | |
| 15:00.0 | 3,164 | 2:22.2 | 122 | 728 | 22 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
EFM Gd2 6'@2:17r24x3 2:15r25x1 9'@2:30r20