David Pettigrew 3x20:00/2:00r row
12,443
Meters
1:00:00.0
Time
2:24.6
Pace
704
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,472 |
| Overall Time | 1:06:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1255 |
| Drag Factor | 118 |
May 19, 2026 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,443 | 2:24.6 | 116 | 704 | 21 | |
| 20:00.0 | 4,264 | 2:20.7 | 126 | 738 | 22 | |
| 20:00.0 | 4,149 | 2:24.6 | 116 | 705 | 21 | |
| 20:00.0 | 4,031 | 2:28.8 | 106 | 669 | 20 | |
| r29 |
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Workout Graph
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EFM Gd3 125Wr22, 115Wr21, 105Wr20