David Pettigrew 3x20:00/2:00r row
12,475
Meters
1:00:00.0
Time
2:24.2
Pace
708
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,510 |
| Overall Time | 1:06:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 117 |
May 29, 2026 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,475 | 2:24.2 | 117 | 708 | 20 | |
| 20:00.0 | 4,266 | 2:20.6 | 126 | 741 | 21 | |
| 20:00.0 | 4,158 | 2:24.3 | 116 | 708 | 20 | |
| 20:00.0 | 4,052 | 2:28.0 | 108 | 675 | 20 | |
| r35 |
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Workout Graph
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EFM Gd3 125Wr22, 115Wr20, 105Wr20