David Pettigrew 3x20:00/5:00r row
12,691
Meters
1:00:00.0
Time
2:21.8
Pace
731
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,717 |
| Overall Time | 1:15:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 118 |
June 04, 2026 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,691 | 2:21.8 | 123 | 731 | 21 | |
| 20:00.0 | 4,212 | 2:22.4 | 121 | 726 | 21 | |
| 20:00.0 | 4,219 | 2:22.2 | 122 | 726 | 21 | |
| 20:00.0 | 4,260 | 2:20.8 | 125 | 741 | 22 | |
| r26 |
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Workout Graph
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EFM Yd4 7'@140Wr23x2, 145Wr25x1, 13'@110Wr20x3