David Pettigrew 4x15:00/4:00r row
12,941
Meters
1:00:00.0
Time
2:19.0
Pace
754
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,983 |
| Overall Time | 1:16:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 118 |
June 09, 2026 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,941 | 2:19.0 | 130 | 754 | 22 | |
| 15:00.0 | 3,224 | 2:19.5 | 129 | 748 | 22 | |
| 15:00.0 | 3,229 | 2:19.3 | 129 | 752 | 22 | |
| 15:00.0 | 3,232 | 2:19.2 | 130 | 752 | 22 | |
| 15:00.0 | 3,256 | 2:18.2 | 133 | 764 | 23 | |
| r42 |
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Workout Graph
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