David Pettigrew 4x15:00/4:00r row
12,786
Meters
1:00:00.0
Time
2:20.7
Pace
739
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,830 |
| Overall Time | 1:16:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 115 |
June 19, 2026 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,786 | 2:20.7 | 125 | 739 | 21 | |
| 15:00.0 | 3,183 | 2:21.3 | 124 | 732 | 21 | |
| 15:00.0 | 3,184 | 2:21.3 | 124 | 736 | 21 | |
| 15:00.0 | 3,192 | 2:20.9 | 125 | 736 | 21 | |
| 15:00.0 | 3,227 | 2:19.4 | 129 | 752 | 22 | |
| r44 |
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Workout Graph
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