David Pettigrew 30:00 row
6,054
Meters
30:00.0
Time
2:28.6
Pace
336
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 116 |
September 21, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,054 | 2:28.6 | 107 | 672 | 336 | 20 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 670 | 67 | 20 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 20 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 20 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 20 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 680 | 68 | 20 |
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Workout Graph
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Foot still not great but have to get reconditioned anyways