David Pettigrew 5500m row
5,500
Meters
29:19.2
Time
2:39.9
Pace
286
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 101 |
April 05, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.2 | 5,500 | 2:39.9 | 86 | 594 | 21 |
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 21 |
| 2:39.6 | 1,000 | 2:39.6 | 86 | 596 | 20 |
| 2:39.4 | 1,500 | 2:39.4 | 86 | 597 | 21 |
| 2:39.6 | 2,000 | 2:39.6 | 86 | 596 | 21 |
| 2:39.7 | 2,500 | 2:39.7 | 86 | 595 | 21 |
| 2:40.1 | 3,000 | 2:40.1 | 85 | 593 | 21 |
| 2:39.9 | 3,500 | 2:39.9 | 86 | 594 | 21 |
| 2:39.8 | 4,000 | 2:39.8 | 86 | 595 | 21 |
| 2:39.6 | 4,500 | 2:39.6 | 86 | 596 | 21 |
| 2:40.3 | 5,000 | 2:40.3 | 85 | 592 | 21 |
| 2:39.7 | 5,500 | 2:39.7 | 86 | 595 | 21 |
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Workout Graph
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BPPw2d1 2:40, 21 target