David Pettigrew 5500m row
5,500m
Meters
29:14.1
Time
2:39.4
Pace
286
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 102 |
April 07, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.1 | 5,500m | 2:39.4 | 86 | 597 | 21 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 21 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 21 |
| 2:39.9 | 1,500m | 2:39.9 | 86 | 594 | 21 |
| 2:38.9 | 2,000m | 2:38.9 | 87 | 600 | 21 |
| 2:39.4 | 2,500m | 2:39.4 | 86 | 597 | 21 |
| 2:41.0 | 3,000m | 2:41.0 | 84 | 588 | 21 |
| 2:39.9 | 3,500m | 2:39.9 | 86 | 594 | 21 |
| 2:39.7 | 4,000m | 2:39.7 | 86 | 595 | 21 |
| 2:39.1 | 4,500m | 2:39.1 | 87 | 599 | 21 |
| 2:38.3 | 5,000m | 2:38.3 | 88 | 603 | 21 |
| 2:38.9 | 5,500m | 2:38.9 | 87 | 600 | 21 |
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Workout Graph
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BPPw2d3 2:40, 21 target