David Pettigrew 6x500m/2:00r row
3,000m
Meters
13:38.2
Time
2:16.3
Pace
174
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,104m |
| Overall Time | 25:38.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 102 |
April 16, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.2 | 3,000m | 2:16.3 | 138 | 775 | 24 | |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 24 | |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 24 | |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 24 | |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 24 | |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 24 | |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 24 | |
| r104m |
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Workout Graph
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BPPw3d5 2:17, 24 target