David Pettigrew 3x1000m/3:00r row
3,000m
Meters
13:40.6
Time
2:16.7
Pace
174
Calories
| Rest Distance | 379m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,379m |
| Overall Time | 22:40.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 102 |
April 20, 2021 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.6 | 3,000m | 2:16.7 | 137 | 770 | 23 | |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 24 | |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 23 | |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 23 | |
| r379m |
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Workout Graph
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BPPw4d2 2:17, 24 target