David Pettigrew 2x2500m/2:00r row
5,000m
Meters
25:18.1
Time
2:31.8
Pace
270
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,123m |
| Overall Time | 29:18.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 102 |
April 24, 2021 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.1 | 5,000m | 2:31.8 | 100 | 644 | 22 | |
| 12:48.6 | 2,500m | 2:33.7 | 96 | 631 | 22 | |
| 12:29.5 | 2,500m | 2:29.9 | 104 | 657 | 21 | |
| r123m |
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Workout Graph
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BPPw4d5, 2:34, 21 target, 2:15, 23 last 500m target