David Pettigrew 4x800m/2:00r row
3,200m
Meters
14:30.8
Time
2:16.0
Pace
188
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,270m |
| Overall Time | 22:30.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 102 |
April 27, 2021 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.8 | 3,200m | 2:16.0 | 139 | 778 | 23 | |
| 3:48.6 | 800m | 2:22.8 | 120 | 713 | 23 | |
| 3:37.1 | 800m | 2:15.6 | 140 | 782 | 23 | |
| 3:38.1 | 800m | 2:16.3 | 138 | 775 | 23 | |
| 3:27.0 | 800m | 2:09.3 | 162 | 856 | 24 | |
| r70m |
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Workout Graph
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BPPw5d2, 2:17, 24 target, 2:10, 25 last interval target