David Pettigrew 4x1500m/3:00r row
6,000m
Meters
29:08.3
Time
2:25.6
Pace
333
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 41:08.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 102 |
May 18, 2021 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.3 | 6,000m | 2:25.6 | 113 | 689 | 20 | |
| 7:19.2 | 1,500m | 2:26.4 | 112 | 683 | 21 | |
| 7:19.9 | 1,500m | 2:26.6 | 111 | 682 | 20 | |
| 7:19.4 | 1,500m | 2:26.4 | 111 | 683 | 20 | |
| 7:09.7 | 1,500m | 2:23.2 | 119 | 709 | 20 | |
| r69m |
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Workout Graph
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BPPw8d2 2:27, 2:25, 20 target