David Pettigrew 8000m row
8,000m
Meters
40:37.7
Time
2:32.3
Pace
428
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 102 |
May 19, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.7 | 8,000m | 2:32.3 | 99 | 640 | 20 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 20 |
| 5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 20 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 20 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 20 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 20 |
| 5:09.1 | 6,000m | 2:34.5 | 95 | 626 | 20 |
| 4:59.0 | 7,000m | 2:29.5 | 105 | 660 | 20 |
| 4:47.7 | 8,000m | 2:23.8 | 118 | 704 | 21 |
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Workout Graph
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BPPw8d3 2:35x6 2:30x2, 20 target