David Pettigrew 3x1000m/3:00r row
3,000m
Meters
13:22.9
Time
2:13.8
Pace
177
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,049m |
| Overall Time | 22:22.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 102 |
May 21, 2021 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.9 | 3,000m | 2:13.8 | 146 | 802 | 21 | |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 22 | |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 21 | |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 21 | |
| r49m |
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Workout Graph
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BPPw8d5 2:15, 22 target