David Pettigrew 3x2000m/4:00r row
6,000m
Meters
29:26.2
Time
2:27.1
Pace
331
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,045m |
| Overall Time | 41:26.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 104 |
June 01, 2021 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.2 | 6,000m | 2:27.1 | 110 | 677 | 20 | |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 20 | |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 20 | |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 20 | |
| r45m |
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Workout Graph
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BPPw10d2 2:30x1 2:29x1 2:25x1, 20 target