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David Pettigrew 8x500m/2:00r row

4,000

Meters

17:37.5

Time

2:12.1

Pace

240

Calories

Rest Distance134
Rest Time16:00.0
Overall Distance4,134
Overall Time33:37.5
Average Watts152
Calories Per Hour821
Stroke Rate21
Stroke Count371
Drag Factor101

June 08, 2021 06:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BPPw11d2 2:13x7 2:10x1, 21 target

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:37.5 4,000 2:12.1 152 821 21
2:12.7 500 2:12.7 150 815 21
2:12.8 500 2:12.8 149 814 20
2:12.6 500 2:12.6 150 816 20
2:12.7 500 2:12.7 150 815 20
2:12.4 500 2:12.4 151 818 21
2:12.6 500 2:12.6 150 816 21
2:12.6 500 2:12.6 150 816 21
2:09.1 500 2:09.1 163 859 21
r134

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Workout Graph

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