David Pettigrew 8000m row
8,000m
Meters
40:28.5
Time
2:31.7
Pace
432
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 101 |
June 10, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.5 | 8,000m | 2:31.7 | 100 | 644 | 20 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 20 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 20 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 21 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 20 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 20 |
| 5:03.2 | 6,000m | 2:31.6 | 100 | 645 | 20 |
| 5:05.5 | 7,000m | 2:32.7 | 98 | 637 | 20 |
| 4:54.7 | 8,000m | 2:27.3 | 109 | 676 | 20 |
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Workout Graph
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BPPw11d3 2:34x7 2:30x1, 20 target