David Pettigrew 4x1500m/3:00r row
6,000m
Meters
28:28.8
Time
2:22.4
Pace
338
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 40:28.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 102 |
June 15, 2021 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.8 | 6,000m | 2:22.4 | 121 | 717 | 20 | |
| 7:10.5 | 1,500m | 2:23.5 | 118 | 707 | 20 | |
| 7:10.3 | 1,500m | 2:23.4 | 119 | 708 | 20 | |
| 7:10.2 | 1,500m | 2:23.4 | 119 | 708 | 20 | |
| 6:57.9 | 1,500m | 2:19.3 | 129 | 745 | 20 | |
| r58m |
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Workout Graph
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BPPw12d2 2:24x3 2:20x1, 20 target