David Pettigrew 10000m row
10,000m
Meters
50:34.6
Time
2:31.7
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 101 |
June 21, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.6 | 10,000m | 2:31.7 | 100 | 644 | 20 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 20 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 20 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 20 |
| 5:05.1 | 4,000m | 2:32.5 | 99 | 639 | 20 |
| 5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 20 |
| 5:04.8 | 6,000m | 2:32.4 | 99 | 640 | 19 |
| 5:04.3 | 7,000m | 2:32.1 | 99 | 641 | 20 |
| 5:05.4 | 8,000m | 2:32.7 | 98 | 638 | 20 |
| 4:57.1 | 9,000m | 2:28.5 | 107 | 667 | 20 |
| 4:58.6 | 10,000m | 2:29.3 | 105 | 661 | 20 |
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Workout Graph
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BPPw13d1 2:33x8 2:30x2, 20 target