David Pettigrew 2x15:00/2:00r row
6,132m
Meters
30:00.0
Time
2:26.7
Pace
340
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,157m |
| Overall Time | 34:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 101 |
June 23, 2021 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,132m | 2:26.7 | 111 | 680 | 20 | |
| 15:00.0 | 3,017m | 2:29.1 | 105 | 663 | 20 | |
| 15:00.0 | 3,115m | 2:24.4 | 116 | 699 | 20 | |
| r25m |
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Workout Graph
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BPPw13d3 2:30x1 2:25x1, 20 target