David Pettigrew 3x2000m/4:00r row
6,000m
Meters
28:08.5
Time
2:20.7
Pace
343
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 40:08.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 101 |
June 25, 2021 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.5 | 6,000m | 2:20.7 | 126 | 732 | 20 | |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 20 | |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 20 | |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 20 | |
| r47m |
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Workout Graph
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BPPw13d5 2:23x2 2:20x1, 20 target