David Pettigrew 10000m row
10,000m
Meters
49:23.9
Time
2:28.1
Pace
545
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 103 |
June 28, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.9 | 10,000m | 2:28.1 | 108 | 670 | 20 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 20 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 20 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 20 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 20 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 19 |
| 4:58.7 | 6,000m | 2:29.3 | 105 | 661 | 19 |
| 4:59.1 | 7,000m | 2:29.5 | 105 | 660 | 20 |
| 4:58.8 | 8,000m | 2:29.4 | 105 | 661 | 20 |
| 4:54.0 | 9,000m | 2:27.0 | 110 | 679 | 20 |
| 4:36.0 | 10,000m | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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BPPw14d1 2:32x1 2:30x8 2:20x1, 20 target