David Pettigrew 10000m row
10,000m
Meters
49:07.2
Time
2:27.3
Pace
547
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 101 |
July 05, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.2 | 10,000m | 2:27.3 | 109 | 676 | 20 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 20 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 20 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 20 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 20 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 20 |
| 4:58.8 | 6,000m | 2:29.4 | 105 | 661 | 19 |
| 4:59.0 | 7,000m | 2:29.5 | 105 | 660 | 20 |
| 4:58.7 | 8,000m | 2:29.3 | 105 | 661 | 20 |
| 4:49.4 | 9,000m | 2:24.7 | 116 | 697 | 20 |
| 4:28.0 | 10,000m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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BPPw15d1 2:30x8 2:25x1 2:15x1, 20 target