David Pettigrew 5x750m/2:00r row
3,750m
Meters
16:16.4
Time
2:10.1
Pace
227
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,830m |
| Overall Time | 26:16.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 102 |
July 06, 2021 05:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.4 | 3,750m | 2:10.1 | 159 | 845 | 21 | |
| 3:17.5 | 750m | 2:11.6 | 153 | 827 | 21 | |
| 3:17.6 | 750m | 2:11.7 | 153 | 826 | 20 | |
| 3:17.2 | 750m | 2:11.4 | 154 | 830 | 20 | |
| 3:17.2 | 750m | 2:11.4 | 154 | 830 | 20 | |
| 3:06.9 | 750m | 2:04.6 | 181 | 922 | 22 | |
| r80m |
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Workout Graph
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BPPw15d2 2:12x4 2:05x1, 20 target