David Pettigrew 10000m row
10,000m
Meters
49:39.0
Time
2:28.9
Pace
542
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 140 |
July 15, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.0 | 10,000m | 2:28.9 | 106 | 664 | 20 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 20 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 20 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 20 |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 20 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 20 |
| 4:57.6 | 6,000m | 2:28.8 | 106 | 665 | 20 |
| 4:57.9 | 7,000m | 2:28.9 | 106 | 664 | 20 |
| 4:58.2 | 8,000m | 2:29.1 | 106 | 663 | 20 |
| 4:58.3 | 9,000m | 2:29.1 | 105 | 663 | 20 |
| 4:57.2 | 10,000m | 2:28.6 | 107 | 667 | 20 |
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Workout Graph
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BPPw16d4 2:30, 20 target