David Pettigrew 2x15:00/2:00r row
6,460m
Meters
30:00.0
Time
2:19.3
Pace
372
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,482m |
| Overall Time | 34:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 142 |
July 21, 2021 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,460m | 2:19.3 | 129 | 745 | 20 | |
| 15:00.0 | 3,223m | 2:19.6 | 129 | 742 | 20 | |
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 20 | |
| r22m |
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Workout Graph
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BPPw17d3 2:20, 20 target