David Pettigrew 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 142 |
July 22, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 20 |
| 20 | |||||
| 9:59.0 | 1,018m | 4:54.2 | 14 | 347 | 20 |
| 14:59.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 19:59.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 24:59.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 29:59.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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BPPw17d4 2:28x5 2:15x1, 20 target