David Pettigrew 4x8:00/2:00r row
6,980m
Meters
32:00.0
Time
2:17.5
Pace
405
Calories
Rest Distance | 51m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,031m |
Overall Time | 40:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 20 |
Stroke Count | 633 |
Drag Factor | 142 |
July 23, 2021 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 6,980m | 2:17.5 | 135 | 763 | 20 | |
8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 20 | |
8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 20 | |
8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 20 | |
8:00.0 | 1,794m | 2:13.7 | 146 | 803 | 20 | |
r51m |
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Workout Graph
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