David Pettigrew 10000m row
10,000m
Meters
47:26.0
Time
2:22.3
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 144 |
August 02, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.0 | 10,000m | 2:22.3 | 121 | 718 | 20 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 20 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 20 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 20 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 20 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 20 |
| 4:48.7 | 6,000m | 2:24.3 | 116 | 700 | 20 |
| 4:48.1 | 7,000m | 2:24.0 | 117 | 702 | 20 |
| 4:49.0 | 8,000m | 2:24.5 | 116 | 699 | 20 |
| 4:28.7 | 9,000m | 2:14.3 | 144 | 796 | 20 |
| 4:21.7 | 10,000m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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BPPw19d1 2:27x1 2:25x7 2:15x2, 20 target