David Pettigrew 5x800m/2:00r row
4,000m
Meters
16:59.6
Time
2:07.4
Pace
249
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,082m |
| Overall Time | 26:59.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 142 |
August 03, 2021 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.6 | 4,000m | 2:07.4 | 169 | 881 | 20 | |
| 3:27.1 | 800m | 2:09.4 | 161 | 855 | 20 | |
| 3:26.6 | 800m | 2:09.1 | 163 | 859 | 20 | |
| 3:26.5 | 800m | 2:09.0 | 163 | 860 | 19 | |
| 3:26.8 | 800m | 2:09.2 | 162 | 857 | 19 | |
| 3:12.5 | 800m | 2:00.3 | 201 | 991 | 21 | |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPPw19d2 2:10x4 2:00x1, 20 target