David Pettigrew 10000m row
10,000m
Meters
46:39.8
Time
2:19.9
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 141 |
August 16, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.8 | 10,000m | 2:19.9 | 128 | 739 | 19 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 20 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 19 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 19 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 19 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 19 |
| 4:43.2 | 6,000m | 2:21.6 | 123 | 724 | 19 |
| 4:42.3 | 7,000m | 2:21.1 | 124 | 728 | 19 |
| 4:39.4 | 8,000m | 2:19.7 | 128 | 741 | 19 |
| 4:28.9 | 9,000m | 2:14.4 | 144 | 795 | 19 |
| 4:19.1 | 10,000m | 2:09.5 | 161 | 854 | 19 |
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Workout Graph
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BPPw21d1 2:24->2:22x4 2:22x3 2:20x1 2:15x1 2:10x1, 20 target